G-Force
G-Force is the measurement of acceleration felt by drivers during racing, expressed as multiples of Earth's gravity (g), where 1g equals normal body weight.
In motorsport, drivers experience G-forces during acceleration (pushing them back into their seats), braking (pushing them forward), and cornering (pushing them sideways). Formula 1 drivers routinely endure 5-6g in corners and under braking, making their bodies feel five times heavier than normal.
These extreme forces place tremendous physical demands on drivers, requiring exceptional neck and core strength. To withstand these pressures, racers undergo specialized physical training and use safety equipment like the HANS device, which protects their head and neck during high-speed impacts.